Green Recovery Smoothie

It’s a New Year and that means a new you. Time to start 2017 out with a healthy kick with this awesomely delicious green smoothie. Just because it’s green doesn’t not mean it’s gross. Green is the best!

img_8976-copy

Jam packed with great nutrients, all while not sacrificing taste. That means its the best.

img_8923-copy

The best part about smoothies is that you can substitute a lot of what’s in it for other things! Don’t like coconut water very much (although I recommend it especially after a night of drinking)? Sub that out for some almond milk or just plain old water!

img_8925-copy

Let’s get this health kick started!

Green Recovery Smoothie

Ingredients:

  • 2 cups coconut water
  • 1 cup frozen spinach
  • 1 cup kale
  •  1 cup banana
  • 1 cup green apple
  • 1 avocado

Instructions:

  1. Add coconut water, spinach and kale to a high speed blender. Blend until smooth.
  2. Add the rest of your ingredients and continue to blend until smooth.
  3. Top with chia seeds or hemp seeds or coconut. (optional)
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s